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Browsing: shadow work exercises
Shadow work invites us to explore the hidden parts of ourselves we usually avoid. By facing these shadows with honesty, we foster growth, healing, and self-acceptance, unlocking a deeper, more authentic life.
Shadow work invites you to explore the hidden parts of yourself—those emotions and traits often suppressed. Embracing these shadows fosters self-awareness, healing, and personal growth, leading to a more authentic life.